The Lost Ways Review

The Lost Ways is a book by Claude Davis that contains all the information to allow anyone to survive using the methods our ancestors used before us. Many of the ways that they lived would help any family survive should a disaster strike.

They had no electricity, internet, phone or other modern conveniences and yet, the not only survived but thrived. These ways of life were passed from generation to generation, but as the world modernized, the essential skills were discarded in favor of more modern ideas. The ‘make do and mend’ attitude was replaced by a consumer attitude of ‘buy a new one’. And in times of crisis this attitude could be the undoing of humankind.

About the Author
Claude Davis is a survivalist, who was raised by grandparents who believed in not wasting food, and being self sufficient. After becoming concerned about how disconnected modern society is from our ancestors, Davis took the beliefs of his childhood, and researched, finding may other ways of being able to survive in any situation.

He lives in a cabin with his wife and children, were he practices the lost ways of life, and makes do and mends.

What is The Lost Ways?
This book is a fully comprehensive guide to skills and abilities that would help any person, or family survive in an environmental crisis, or disaster. The world is unstable, and so many of the old ways have been put aside in favor of more convenient methods. The Lost Ways discusses how previous generations stored and preserved water, hunting, cooking, nutritionally dense food, storing food, housing, poultices and much more.

The chapter on water discusses how 18th century sailors stored and preserved water on their ships for very long voyages. It then goes on to explain how these techniques would be beneficial should a national, or worldwide disaster limit water resources.

The chapters on cooking, hunting and food explain in detail every aspect of these skills. The book explains the best way to trap, and hunt animals as a food source, and how to cook them without electricity once you have caught them. It also explains how to bake bark bread, brew your own beer, and how to build a smokehouse and smoke your own fish and meats.

It also discusses the immense food wastage of the modern world, and how this would be viewed by the previous generations. It explains about using leftovers to make a nutritious meal without wastage, and canning. It even discusses a can rotation system so you can avoid food wastage by spoiled cans. These chapters also talk about how best to store food, and the old methods of refrigeration. It discusses the best way to make a root cellar, and what you can store in it.

In the chapter on housing, this book explains how the previous generations built and maintained their own houses. It then goes through step by step advice on how you can do the same. It also explains how to build a camouflaged hide that will help you when you’re hunting, or trapping.

The main point that is driven home through this program is that many of us would be unable to cope without the luxuries of modern living. We rely too heavily on electric, internet, supermarkets and convenience stores. We cannot grow our own food, or cure our own ills, or be self sufficient in any way. This program shows you how to do all of this and more. It explains which herbs and plants can be turned into poultices and medicines, and which plants can be turned into foods. It includes several recipes that are variations of recipes the previous generation used to make a long lasting, highly nutritious meal.

What you get in addition to the program
In addition to the book, you also get two PDF reports that are available for download only. The first discusses planting a preparation garden filled with vegetables and plants that have food and medicinal uses.

The second explains how Davis built his innovative can rotation system to prevent throwing away spoiled canned foods, and how you can build your own. The information in these articles supplements the information in The Lost Ways, and gives a detailed guide on how you could be preparing.

Comprehensive survival guide. There’s no topic not covered in this book.
Clearly written and explained, there’s no ambiguous language that could cause confusion
This book teaches self reliance and sufficiency, so the tips, tricks and techniques can be used at any time.
It has a very reasonable price. When you consider the sheer amount of information in this book, and the price of other books that make the same promises
It is suitable for the beginner, and the more experienced survivalist.
At 350 pages, it is a large volume, and this can put some people off. However, all the information is relevant, and because of the clarity of the writing, it isn’t as difficult to read as people would expect.
All the techniques included are for preparation for disaster, not response to disaster. It requires that things are done now, for future benefit.
The skills and abilities discussed need to be practiced before disaster strikes.
The Lost Ways is a very good comprehensive guide for any budding survivalist, with enough little known tips and tricks for the more experienced survivalist as well. It is available as an e-book, or in hard copy form. It also comes with a refund guarantee, if you aren’t satisfied and return within the time period.

The ideas in this book are based on the proven methods that the generations before us used. We have become over reliant on the convenient options of modern living, and without them we would not survive. This book teaches how you could house, feed, clothe and care for your family and prepare for any catastrophe.

The techniques in this book will only benefit you if you put them into practice, and adapt your lifestyle. It is essentially offering you a way to ensure your survival, and the survival of your loved ones at a price point of between $30 to $50. And then it includes two reports that can further benefit you and your family. Given the price, the amount of information the book contains, the refund guarantee and how unstable the modern world is, it would be stupid no to buy it. For more in-depth information about The Lost Ways I highly recommend this article:

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That probably doesn’t excite Mets fans who would like back, but he was certainly not closed off to the idea, especially with how well 2016 has gone.Right now, a full 25 percent of Wiggins’ shots come from beyond 16 feet from the rim, but within the three-point arc.his team city, he took students to a baseball game and his hometown, he held a youth football camp.Schobert started 28 of 45 games during his four-year stay Wisconsin and was named to the Big 10 and All-American teams as a senior 2015.
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He posted it on Wednesday — after and Philando Castile ‘s deaths, but the day before 5 officers were shot and killed.If you could bring one retired NFL QB back into the league you could pick him off, who would it be?2016 role with Dolphins: He’d again be among the best players on the team regardless of position.He has mastered the of finding open grass against zone coverage, and his slick route-running skills make him nearly impossible to defend man-to-man.Regardless, the Cowboys seem ready to finally focus on the defense, with their approach revealed the coming months.

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From the time he was big enough to cast a or fire a gun he hunted and fished the local woods and waterways with his father.It was Stabler’s fourth time as a finalist since his retirement 1985, the 25th Raiders player to have a bust Canton.His laugh is warm., I think it’s time for you to come back home.Just three months ago, Seahawks corner said he wouldn’t be surprised if Lynch returned at some point 2016.

He’s going to have to find something new.But true to her television production penchant for the dramatic, Snyder kept the crowd and her husband-to-be Péladeau waiting to the last minute before arriving for their much awaited -studded Saturday wedding.outside linebacker a 3 defensive scheme, is very comfortable.He’s already throwing off a mound and is expected to participate fully training.We’re going to look at everything, Hill said.He immediately left to be with his sister and family.

, a second round pick out of Baylor, played one preseason game, the finale a week ago against Tennessee at Hard Rock Stadium, and was listed at the top of the depth chart along with cornerback Byron .He’s not making much money and the team does need a corner outfielder.The NHL Department of Player Safety responded Wednesday by announcing was offered -person hearing to review his high-sticking penalty – and the league only offers to meet face-to-face when the possible punishment be a suspension of six or more.By clicking Create Alex Okafor Authentic Jersey Account, I hearby permission to Postmedia to use account information to create account.

I came back and passed it the next time, but it was a life lesson.I think it’s that Heuerman-Nick Vannett tandem, Hausmann recently told Steve Wiltfong.setup Michigan’s first touchdown against the Nittany Lions with a forced fumble and sack of Morelli at the PSU 10-yard line …The 31-year-old NHL veteran signed with Anaheim the off-, but appeared just four for the Ducks.The NHL Alumni Charity Shootout presented by brings together former National Hockey League stars, celebrities and poker pros to play a charity tournament.

But moving to a different type of team, the Blues were no longer the same fearsome opponent.Be there for your kids, Sr.But South Jersey needs even more representatives who can wield power statewide and who know how to horse-trade to get benefits for their region.There had also been rumors of Ibaka not being happy with his situation and role Alexander Nylander Jersey OKC.

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Indeed, the Lightning have the toughest matchup, although their centers aren’t a terribly exciting group with out to begin with.Scouts ‘t look at you until you win games get ya priorities straight, Diggs said.They sent tight end to the Seattle Seahawks for center Unger and a first-round pick .
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Two weeks later he was hired by Payton and the Saints.His Patriots would face the Pittsburgh Steelers the AFC Championship game .Segura is coming off the best of his career and seems to have matured into a competent and consistent performer at the plate.Delvon Simmons Simmons spent his first two college seasons at Texas Tech and his final two at , tallying 20 career tackles for loss, eight sacks, and two forced fumbles.Once she refiles it take six months for the divorce to go through.

Herremans could help at either of those spots.So he’s going to take a magical pie to the face this Tuesday, courtesy of Magic .$63 million is guaranteed for injury.There are players who put up bigger numbers than Evans, but none can match the highlight reel he recorded over the 2016 , and that’s why his grade was always consistently high, PFF’s Monson wrote.Richardson also caught 19- and 27-yard passes to add to his total.Though, mathematical paradigms are not offensive – they are difficult at Globalized CyberSecurity when being Attacked.

Rather than correct her fan’s error, Beckinsale gave a hilarious response.BRIEF: The Jets waived TE , whom they claimed off waivers over the weekend, because of a failed physical.Nothing contained or offered by, on or through UCompareHealthCare should be construed as medical advice or relied upon for medical diagnosis or treatment.Slowly but surely, seems to be getting it together on the offensive end.less As defensive end J.J.

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Lattner didn’t lead the rushing, passing, receiving or scoring.’s hour at the podium Monday night should be fascinating �?he’ll get questions about Deflategate , President Allen Hurns Authentic Jersey Trump and commissioner Roger Goodell .With the players currently on the roster, you’d have to decide if a CF LF of Marisnick and Hernandez would be better than one of Hernandez and Gurriel or Bregman.The Eagles should definitely be interested.While talking Mobile, Alabama, last month at the Senior Bowl, Eagles de facto GM Howie Roseman hinted toward his preference to signing a free agent rather than trying to draft one, but it doesn’t mean the Eagles won’t do both.

He is the TE3 now behind Delanie Walker and Anthony Fasano.He’s a second round draft pick who still has the potential to play like one for the Saints.Lack might have the funniest goalie mask NHL history.But I’m going to make sure I’m doing my part order to get back and be right.

and Dimitri .He has spent time with the Kings, New York Rangers, Columbus Blue Jackets, and Minnesota Wild.

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With more than half of this the books, we’re again seeing simply isn’t the goaltender he once was and his days of having even average appear to be behind him.He looked frail and underweight — I don’t think he weighs 150 pounds soaking wet right now, Strawberry said to Harper — which led to more speculation.It’s life-threatening, and you have to think of yourself and your loved ones before hockey comes to mind.His debut for , at centre, brought a 12 away win over Cardiff Blues the LV= Cup and a month later, he scored two of the four tries for the England U19 Regional Academies the 27 victory over Australia Schools at Lymm.

Not geography, Yankeeography!also tried his hand on defense at least for one play.Alaimo and the late Mark C.Be Proactive.

It is sad that some of the comments below seek to make petty national points about the peripheral issue of player behaviour rather than addressing the real issue – can the game be made safer without damaging its appeal?That would mean Myles starts at strong-side linebacker.Then came one of the Trio’s newer numbers, Born at the Right Time.MORE FROM THE HOCKEY NEWS: Tags.

Contributions are generated through team fundraisers, the assistance of team partners and valued donations from community organizations and individuals.Montana’s best Super Bowl performance came against Marino.He wasn’t considered a likely NFL draft pick, but at 6-foot-6 and 317-pounds, he had the size to at least get looked at.We know our role on the team.Conducted the orchestra on BBC radio and TV entertainment shows like ‘Hancock’s Half Hour’.

Consequently, a stagnant, hopeless life seems to matter less, Watson said.At 6 feet 6, he’s several inches shorter than his father, who became the first pick the 1989 Draft.The San 49ers have more than their fair share of great playoff moments.said it doesn’t feel like 30 years have passed since then.After failing to hit a home run his first professional year, slowly got going until his thump peaked Triple-A.

Unforunately, I didn’t the one and got it backward.24, two days after the assassination of President John F.It’s Friday afternoon at the store and a woman from Amazon – Lynch recently partnered with the company a marketing deal – is installing a voice command device that plays music and answers to the name .Channing Frye 2.Unsung performance of the game.It was great to be part of that because I witnessed beauty.

• Hit .455 with seven RBIs en route to being named to the all-tournament squad.Redwood City, residents of a trailer park at 1933 E.Parents all want scholarships but some of them are spending more money than it would cost for college., old, veterans and what have you, we all mesh together, we all come together and we have a common goal, and that was to get to this dance and now what we’re here we can’t stop here we might as well win it all.There have been a handful of lost to injury, true, but has never played fewer than 11 a and, this year, he missed out on a complete set only because the Steelers’ playoff berth was already secured before the finale with the Browns.

He might develop into something but we can not afford to wait.Keep eye on Week 4 or Week 5 for the possibility of unretirement, Florio said.proved to be a significant choice for the struggling Steelers and he remained with Pittsburgh for 14 seasons where he was the cornerstone of a fierce Steelers defense.6 wasn’t always on his game.Brodeur’s honors include three Vezina Trophy wins as the top goalie the NHL, and the 1993 Calder Trophy as rookie of the year.

Let’s if this thread has any life left: Re: question to you all is: Why does Dawson have much more support that the other 3?After making $12 million a for the past eight years, the fan favorite accepted a one-year deal from the Sox for $2 million for his final .

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Coming into this year, Budaj had a career .903 save percentage 297 played.But he still hasn’t really broken out.Good Morning Football brings viewers up-to-the-minute breaking NFL news as well as local NFL stories on a national platform, and features a combination of headline-making interviews and a discussion of a wide array of issues the areas of sports, news and entertainment.

Though Teixeira continued to flash his world-class defensive skills through the duration of the ’16 campaign, health issues and offensive decline quickly gave way to array of different players manning first base.McDaniel was initially charged with felony aggravated assault, but later pleaded guilty to a reduced charge of misdemeanor assault.addition, he set a Dodgers record with 153 strikeouts a .He made good progress but he isn’t ready to play, Toronto general manager Grunwald said.

Receives: G Crabbe, F C Myers , 2021nd round draft pick.led the 14th-ranked Seminoles with 21 points as they defeated North State 95.He also finished second to Yogi Berra the American League’s 1955 Most Valuable Player Award voting.Malkin, who has missed the past six because of an unspecified injury, made it through the workout with no apparent problem and seemed optimistic about playing tonight, even if he wouldn’t guarantee it.The Wolves don’t need Jones to be a savior of the franchise or even to become a starter someday; what the franchise needs from Jones is for him to become a reliable backup, a role that is instrumental and of the utmost importance for a team wanting to win a championship.When Julien was fired by Bruins last week, they were, by basically every measure, the best possession team the NHL.

A: The Lone Survivor, because it has taught me to never take things for granted because things could be much worse Q: The person that inspires me the most is: A: Not one person, but family Q: When I played football as a kid, I pretended to be: A: Michael Q: favorite pregame ritual is: A: Listening to music Q: favorite food is: A: Steak Q: favorite thing about playing at Ryan Field is: A: The fans Q: Best thing about is: A: Our football program Q: ultimate SportsCenter highlight would be: A: Recovering a fumble and returning it for a touchdown the Rose Bowl Q: favorite television show is and why?Moulson has slowed down quite a bit since his haydays riding Tavares’ shotty, and after last have to pull himself out of a potential buyout situation going into the 2017 .1 overall three years ago, but that was before made his surprising return to .You can always change the information you share with us by editing your profile.He doesn’t need it.

Ideally, a who grow with the team should get the honour instead of considering the oldest on the team, as bottom-six centre be at 33.We found the junction and we were on our way.Only once his career has he compiled a higher batting average than the .324 he’s carrying now.Riemsdyk so far this year has 10 goals and 19 points.Like Agee the Super Bowl to cap the 1993 , Jaret Holmes and Artis-Payne were on the active roster of a team at the Super Bowl, but didn’t get into the game.

TODAY: A northwest breeze pick up today with gusts up to 30mph.As H-Town await the inking of his deal it makes sense upper management would want to finalize this .On May 10, he homered 3 times and drove 10 RBI a game against the Seattle Mariners, including two grand slams.He did state, however, that it was the worst game had played a while, and that he needed to play better.

Add the kind of lyrical maturity evident songs such as People Factory and you’ve got something much more.Atwater knocked down a critical pass on a blitz where the receiver was left wide open, forcing the Packers to punt.It seems the Pelicans are being aggressive.THE SPORTS XCHANGE First posted: Thursday, 10 10 AM EDT | Updated: Thursday, 10 11 AM EDT Former Toronto Leafs defenseman Franson celebrates after scoring a goal against the Washington Capitals at Air Canada Centre.Marleau play career game No.

Here are the top 10 Photos 10.’s feature, Liberal stormed down the hillside turf course, leading all the way to a 1 2-lengths victory the $75 Clocker’s Corner Stakes.He also recorded a double-double with 13 rebounds.was one of those guys who went out there, didn’t say much at all, didn’t talk, but just got it done, Edwards said.

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And if you think Media Day was a travesty the past, this, of course, can only make it worse.You need healthy running backs to run the ball.It should be up to each individual state as to how they deal with marijuana, cocaine and heroin.The 2016 meeting doesn’t sound as intense, but the goal is the same.if he is I hope they play him on Saturday..
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For comparison, that’s about half as strikes as Harper saw during his MVP year , when he was pitched around more often than anyone not named Joey Votto.He finished the night 4 from the floor for 10 points, with three turnovers.To which his father replied, I think he hated to see me come to the ballpark.We have recommend to all our friends and family looking to buy or sell a house the area.He outworks everybody.

As well as prescribing a course of antibiotics, she gave me IV drip of vitamin C.After Hernandez was at the top of the rotation, the team also acquired Miley from the Boston Red Sox and Nathan Karns from the Tampa Bay Rays.4 the AHL, doubled his goal total with another tally his fifth game with the Condors and now, 15 into his tenure the AHL, Puljujarvi has five goals and 11 points.He wouldn’t be the first fast bowler to do – and probably won’t be the last – but surely no one can believe that he they mean this literally?

Gonzalez, -Yin Chen and haven’t had their option used 2014 NEW YORK – Thursday’s day off allowed the Orioles to rest their six- bullpen, but it didn’t exactly clear up questions surrounding the pitching staff.Maybe he had taken it too easy.has remained close to the game as a passionate supporter of the Tigers and by making appearances at events like the 14th annual Professional Baseball Scouts Foundation, which brought about this interview and quote.It allowed me to own my life a way I never would have otherwise.his career at , he averaged 6 touchdowns a .

Take a listen to the latest podcast below.Scripted by Bush media advisor Ailes, the commercial made no specific mention of Horton nor did it show a photo of the felon.The biggest is that he wouldn’t likely agree to a trade there.

Attempting to fulfill a dream inspired by his Jim McMahon Womens Jersey father, the younger set his sights on League Baseball.If the next few weeks the Rangers demonstrate they have the capabilities to make a deep run, he probably stays and they deal with whether to keep him or not over the .A mean Adults vs.They are not the do-it-all – or Jim Palmer Jersey even dual-threat – talents like Rodgers, Cam , Luck or that every franchise now covets.Here’s a transcript of some of that interview: Would you say Steph is the key to making this work?

Once you get past the occasional web gem and the big toothy grin he really doesn’t bring much to the table for a team’s offense.Only VVS , Kohli, Rahane are the exceptions.

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He had a groin pull.He needs polish, which is to be expected for someone who has never focused on being a pitcher, but he has proven that he has the arm and athleticism to succeed on the mound.’s been starting the entire time anyway, Gase said.It is a competitive league; it is a competitive sport.
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UMass played a full FBS and schedule 2013 and became eligible for the championship and bowl participation.Burker and Steve Kennedy won the gross division.’s lack of obvious upside won’t do him any favors Mitch Morse Womens Jersey on draft night.2009 • Played and started all 58 at third base.Commenting Rules.

Clearly, they were working on Favors’ balance and movement, which hasn’t looked right this entire .discusses National Signing Day T.J.squad be led by three-time Manager of the Year Leyland.

We’re a skilled team, Pu shrugged.I really like going and seeing these cars before the public does and checking out concept cars and sketches.Hill has nearly 30 offers at this point he’s not sure where anyone fits.No one wants him to rush back.

DIVISIONAL PLAYOFFS Patriots 24, Texans 16: Dion had a 13-yard touchdown reception, a 98-yard kickoff return for a score and a late 1-yard touchdown to help the Patriots hold off Foxboro.The Los Angeles Lakers were hoping to end their current road trip on a high note on Friday night against Giannis Antetokounmpo’s Milwaukee Bucks after ugly loss Womens Harold Landry Jersey to the Detroit Pistons.the summer of 1967, the normally calm Kaline broke a bone his hand when he struck a baseball bat against a bat rack.Be Truthful.These five plays from the Lions’ last two weeks show the balance.

Senior forward Braden Haley netted Marblehead’s second power-play goal of the game to go back on top early the period, only to have Winthrop erase the lead midway through the third.The last-minute ticket request is just one of the fires Patronick puts out throughout the game for her players.I need AFC team to root for anyway & of the people i ate now jags.Shortstop Hernandez went 1-for-4 with a single and a run scored, while first baseman Sam cooled off with 0-for-4; was also charged with error the field as he was unable to backhand a grounder to his right the third inning.Some of these children were from the Challenger Boys & Girls Club.

The offensive coordinator has no idea what he’s doing and the defense can’t be expected to hold up for 40 minutes every game.surrendered 19 home runs, compared to 18 32 starts 2010 …Miller, back to Kreider, and into the back of the net.In four seasons New , he caught 188 passes for 2 yards and 20 TDs.D’Arnaud hits third home run against Yankees D’Arnaud hit the solo blast the fifth inning off Masahiro Tanaka.You push yourself and drive yourself to get better.

Vanek’s loss stings, considering he made such a positive offensive impact to start this .It ‘t really matter how you get hereit’s what you do when you get here when you’re given the opportunity.It’s not right.

Discovery Education is the global leader standards-based digital content for K-12, transforming teaching and learning with award-winning digital textbooks, multimedia content, professional development, and the largest professional learning community of its kind.supported white nationalism and posted anti-Semitic content on his Twitter.I definitely feel like that is one of the most important things.They would have crushed both SF and the Bills.

2009 during appearance for the Greater Alabama Council of the Boy Scouts of America , Newsome said: I am coming back.Teams back their draft picks because they ‘t want their drafts to be wrong.The Seahawks also waived fullback , receiver Montario , defensive end , and waived injured receiver Deshon Foxx.

Has Chris Berman Shut the Door on Ever Hosting an NFL Show Again?

In January 2017, Chris Berman left NFL Sunday Countdown, which he hosted for 31 seasons on ESPN.

Does he think he may want back in after being away from it for a year? Would he leave ESPN to host an NFL show?

He answered this question and much more on the latest edition of the SI Media Podcast.

I speak French, I’m a big golf fan, and that’s Week 4 of football. Well, not saying I prefer that — like ‘what would you rather do’ — but, you have this time. Go do it. So there’s other things. I’m 63, so that’s OK I’m not idle. I don’t sit wistfully and wish I was still doing it in that way, but there’s a part of me that says this is still kind of an out of body experience. You’re watching the show you used to do, that was invented on ESPN… You know, because of all the adjustment last year, Year 2 will be another observation for me. I don’t know how I’m going to feel, but I’m OK with it. I’m at peace with all of it.

But we’re starting in the college town that’s become an unlikely destination travel spot for NFL people over the last six months: Norman, Okla.

Thirteen months ago Riley wasn’t even a head coach there yet. In 14 games since, his Sooners are first nationally in total yards (8,114), yards per play (8.29), touchdowns (80), yards per game (579.6) and passing efficiency (202.67 college passer rating), while averaging 5.6 yards per rushing attempt. And since Riley arrived as Bob Stoops’s coordinator in 2015, OU is first in passing efficiency, completion percentage, points per game and total offense.

We’ve seen cartoonish numbers at the college level before, though. What’s separated Riley is the way he systemically and aggressively stresses defenses at every level, marries his passing game to his running game, and makes something that is simple enough to allow players to play at breakneck speed at the same time so complicated for opponents.

Cardinals GM lied about identity during DUI stop, police say

Keim, who was cited and released from police custody without being booked into jail, identified himself to a Chandler police officer as the team’s director of security, the Arizona Republic reports.

The police report also revealed that Keim admitted to a previous DUI arrest and conviction from 1996.

I truly regret my incredibly poor judgment and inexcusable actions. Everyone associated with the NFL and its teams is held to a high standard of behavior and I obviously failed to meet that, the statement read. I sincerely apologize to our organization and its fans as well as to my family. I accept full responsibility for my actions and hold myself completely accountable. Moving forward, I will take the steps to ensure that I never put myself or the Cardinals in this type of situation again.

Below is a list of this year’s eligible Supplemental Draft prospects, complete with a brief scouting report, athletic testing results, character and background information, which teams have interest in them and which teams might end up signing them this season.

Scouting report: A two-year starter at Western Michigan, Beal possess the ideal body type for a perimeter corner in today’s NFL. He measures over 6-0 and showcases an ability to play in man, press and multiple zone coverages. He does not have great bulk; he weighed in at 190 pounds at his Pro Day after dropping from 190 pounds for better testing. He also does not engage with great physicality in coverage, and he needs to continue to build his upper-half strength. Beal, though, is a smooth athlete who turns and runs naturally, and he has the tools to be a long-term starter. At his Pro Day, he recorded a 4.47 40-yard dash, a 37-inch vertical and a 10’6 broad jump, all of which would have put him in the upper echelon of cornerbacks at the 2018 NFL Combine.

Among Severino’s final pitches in that start was a 100.1 mph, seventh-inning fastball.

Middle of the seventh, he’s still throwing 100. Usually you face those guys, and they can only do it for one or two innings. He’s got closer stuff, Yankees outfielder Giancarlo Stanton said. He’s got some of the best stuff in the game for 100-110 pitches. So it’s going to be a tough day for the opposition when he’s up.

Last season, when Severino fanned 230 batters — tied with teammate CC Sabathia for the third-highest total in team history — he threw 193 1/3 innings, plus another 16 in the postseason. With 111 2/3 innings already this year, he’s well on his way to reaching his goal.

He’s getting to the point in his career now where you don’t have to think about [limiting] innings, Cone said. He’s past the point of being protected, like the young pitchers they try to protect

The other way to think of it is that the Mets didn’t have to pay Bonilla his $5.9 million in 2000 and could use it on other free agents. Sure enough, the Mets acquired Mike Hampton from the Astros right before they dumped Bonilla. Hampton’s cost was conveniently $5.75 million, and his 15-10 record was good enough to help get the Mets to the World Series that year for the first time since 1986.

Johan Camargo (B), 7 percent, Atlanta Braves at St. Louis Cardinals (RHP John Gant): Top-prospect Austin Riley is still sidelined with a sprained PCL. That said, there’s still a good chance Riley is promoted later in the second half. Camargo is making a case to stay in the lineup if that happens, perhaps playing more shortstop, as he’s slashing .352/.386/.500 the past two weeks, tallying six runs while driving in 13 in this span.

Greg Garcia (L), under 1 percent, St. Louis Cardinals vs. Atlanta Braves (RHP Mike Foltynewicz): It’s not a sure thing, but Garcia has been hitting from the two-hole in recent games with a righty on the hill. While the Cardinals don’t run much, Garcia has the ability to take advantage of the Braves’ woes in that area.

Avisail Garcia (R), 13 percent, Chicago White Sox at Texas Rangers (LHP Cole Hamels): Garcia has a hit in all seven of his starts since returning from the disabled list on June 22, including a pair of homers. Hamels’ 3.61 ERA doesn’t reflect it, but he has surrendered 20 homers, second-most in the league to the 22 served up by Jakob Junis. Favoring Garcia is 19 of those long balls were swatted by righty swingers.